I thought it was helpful to have someone coach me through the transition back to work. There’s a tendency to want to fulfil the supermom/super woman at work stereotype and the failure to do so can be overwhelming. It feels lonely and can be isolating even. I found our conversations to be grounding and so very helpful..

Enriching workshops that allow us to put our situations into words and find ways to improve our daily lives.

Sophie reassured me before I went back to work by pointing out facts that calm my doubts. I was so reassured that I was able to go to work without too much worry. Sophie always answered my questions with great sensitivity and kindness.

What made me feel the most comfortable in my exchanges with Sophie was being able to share my feelings and receive suggestions adapted to my vision of motherhood and live this experience with more confidence.

Sophie allowed me to restore my self-confidence and gave me the keys to go back to work in a more peaceful way, both emotionally and organizationally. Moreover, Sophie immediately created a real space of trust and kindness that allowed me to share without fear of being judged.

The sessions with Sophie were fluid and natural. Feeling listened to and taking the time to take a step back from one’s life, does a huge amount of good and brings positivity.

Sophie is a great listener, empathetic and of course non-judgmental, and provides a wealth of advice and tools.

Sophie gave me an objective and enlightened viewpoint that I wasn’t always able to have. She helped me to feel less guilty and gave me tips on how to better manage my day-to-day relationships.

Sophie helps us take the time to express verbally what we sometimes don’t say, to release tension, and to open up new perspectives on our situation. The solutions are often already within us, without us even being aware of it. She helps us to find them, with kindness and a touch of humor. We can see a situation from different angles, but when we’re stuck on just one aspect, Sophie helps us to open it up in a panoramic perspective. In short, a good listening ear from a non-judgmental third party.

It’s important not to keep everything to yourself. Talking relieves, soothes and lightens.

Thank you, Sophie, for your positive and caring way of listening; you always have a little practical advice to give at the end of the session.

Against all odds, I’ve come out with a rather positive view of myself.

In short, a boost to my self-confidence! Thanks to this, I’m also more active and motivated during working hours.

I thank my employer for offering me this little moment of recharging.

Being guided by Sophie allowed me to create a space where the experiences, feelings and other emotional roller coasters linked to motherhood can exist without dramatization or banalization. A support to recommend without any hesitation.

Sophie knew how to welcome and restrain my doubts, fears and difficulties, without judgment. She helped me to question the beliefs I had about motherhood while valuing what I was already doing. Our sessions were a way to take care of myself in order to better take care of my family. Thank you Sophie .